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Apart from regular paracetamol and keeping the area clean, midwives often recommend a soak in a warm bath infused with lavender essential oil as it is known for its soothing, healing and relaxing properties. The problem is that oil and water don’t mix well, which means that the essential oils won’t necessarily reach the parts they need to when taking a bath. Some midwives also recommended putting witch hazel onto a maternity pad to ease swelling and discomfort, but women are often unsure as to the quantity to use. Bleeding– can have a variety of causes and may be nothing to worry about. ‘Spotting’ during the first trimester can be quite common and some bleeding can still happen after 12 weeks of pregnancy. Sometimes there is no obvious reason for this, but causes could include: ectropion, infection, having the ‘show’, placenta praevia, early labour or placental abruption. Spritz for Bits provides a solution to this problem, making sure the correct amount of these ingredients are delivered to the right place, for the instant soothing relief women need after birth.
Top tip: You can use Spritz for Bitsfor instant relief from day one. Investing time in helping your bits to recover will be time well spent, so ensure you get plenty of rest and self-care. Understanding the different changes and possible ailments that may happen to your “bits” during your pregnancy, your birth and your recovery will help you feel informed and able to distinguish what is ‘normal’ and when you may need to seek advice from a health professional. If you think you are developing an infection- we advise consulting with your doctor or midwife first
SOAK FOR BITS: is a new mum’s essential for the first post partum recovery baths. This caring bath soak is created by experts to help improve every new mum’s after care. A hospital bag essential. Piles– are swollen blood vessels in or around your anus (bum hole). Constipation plays a starring role in the appearance (and exacerbation) of piles so, if you want to avoid/ease them, it is essential to prevent/manage constipation. My Expert Midwife Midwife developed, mum approved, the My Expert Midwife's award winning range provides effective solutions to common pregnancy, birth, new mum and newborn issues, to help you feel like you again.
Lavender - Is known to be calming, can reduce anxiety, stress and restlessness as well as ease swelling, bruising, itching and stinging. FEATURES ESSENTIAL OILS: Tea Tree and calendulaare are anti-inflammatory, soothing, anti-fungal and anti-bacterial, supporting the body’s healing process after childbirth. Arnica has long been associated with healing properties including bruising, muscle aches, wounds, and swelling. Bergamot is mood boosting with mildly sedating effects, helping you relax and feel like you again. Perfect to use as part of your postpartum recovery plan, specially used alongside the award winning My Expert Midwife Spritz for Bits GENTLE ON DELICATE AREAS: Designed to clean, soothe and help maintain the condition of the perineum to promote recovery. Our soothing perineal soak can be used straight after birth. Essential oils have properties which can provide effective relief from minor ailments during pregnancy and the postpartum. Spritz for Bits and My Expert Midwife products enable women to use them as self-help measures during pregnancy and postnatally, but they are not intended to replace your midwifery/medical care, rather to compliment and work with your antenatal, labour and postnatal care.
Witch hazel compound- This helps to reduce skin irritations and has anti-inflammatory properties which can help soothe and reduce soreness, haemorrhoid pain and itchiness Combining the right essential oils with naturally soothing properties in a bottle which sprayed upside down, then enabled women to deliver the product exactly to the area that needed it. Helping to ease the minor ailments, aches and pains which can often accompany pregnancy and childbirth can increase comfort during the weeks and months of pregnancy and the immediate postnatal period. Spritz for Bits gives you the correct blend of essential oils to help provide soothing relief with minor ailments, which in turn can impact positively on both mental and physical wellbeing. Why was Spritz for Bits developed?
Soak for Bits is a post-birth recovery essential for your first few baths after birth, to clean, soothe and help maintain the condition of the perineum, aswell as calm aching muscles.As midwives we know it is common for women to experience discomfort after giving birth. Midwives are always trying to find ways to help people to relieve the feelings of soreness after a vaginal or caesarean section birth. Feeling more comfortable helps to improve experiences in the postnatal period and makes the transition for the whole family with a newborn less stressful and more enjoyable.
Discharge -is mostly a healthy symptom and helps ‘wash’ harmful bacteria out of the vagina. It is increased during pregnancy as your body is even more keen to protect itself from infection. SOAK FOR BITS: This caring bath soak is created by midwives to help improve every new mum’s after care. Gentle on delicate areas, designed to clean, soothe and help maintain the condition of the perineum to promote recovery. Our soothing perineal soak contains 100% naturally derived ingredients and can be used straight after birth. Top tip: use our My Expert Midwife’s perineal massage oil which has been specially blended and designed for perineal massage or an oil such as almond oil. Piles– may worsen after the birth of your baby, adding a whole new level to your endurance of discomfort. The unique blend of essential oils and compounds below were selected to specifically target and calm sore, swollen and irritated areas. Spritz for Bits can also be sprayed upside down to target the exact area you need it to, as well as stored in the fridge for extra cooling relief.Essential oils are extracted from individual plants, the flowers, stems, leaves or roots. Each plant has unique characteristics and aromas which are present in their individual essential oil. Top tip: Monitor your blood loss by using light-coloured pads/panty-liners and keeping note of when you bleed and how much. Midwife developed, mum approved, the My Expert Midwife's award winning range provides effective solutions to common pregnancy, birth, new mum and newborn issues, to help you feel like you again. Top tip: Promote circulation by raising your feet above the level of your heart - you can rest them on the wall. Place a pillow under your right hip to tilt you slightly left (prevents you from feeling dizzy and ensures good circulation to the placenta is maintained). After about 5 minutes, lower your legs onto the bed/couch and turn on your left side for a few minutes before sitting up. Also, follow the top tip for piles.
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